Stephen Curry's Sports Vision Training7:00 AM
Did you see this interview with last year's NBA MVP, point guard Stephen Curry? Curry is not only one of the NBA's best shooters, but his ball handling skills make him an elite passer and give him the ability to create his own shot (which is probably going in, let's face it). One of the key aspects to Curry's off-court training is his sports vision/vision therapy program. Check out his flashing light drill where Curry has to respond to different colored lights on a screen while dribbling a ball.
Interested in the drills Steph Curry uses? The FitLight Trainer system can be used in endless new combinations to train peripheral awareness and hand/eye or even foot/eye coordination. Check it out here:
If you have a sports vision success story please share your link with us! I'd love to feature more vision therapy information on the blog!